Monthly Archives: April 2019
6 tips to Emotional Wellness
After speaking at a retreat all weekend, I really had the chance to listen to some of the biggest issues that we all struggle with. I know I have dealt with holding onto anger, having too much clutter and burning … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness
Tagged anger, anxiety, business, challenges, changes, classes, development, dreams, education, emotional declutter, Emotional health, emotional intelligence, Emotional Tool Box, emotional wellness, failure, family, grow, happy, health, inspiration, kindness, learning, legacy, life, life lessons, lifestyle, love, military, motivation, opportunities, Purpose, questions, religion, school, sharing, spirituality, story, stress, teaching, technology, Thoughts, Truth, vision, vulnerability, Women, work
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Monthly Commitment to Yourself- April
Continuing on with our monthly commitments, it’s Spring and it’s time to declutter. When we think of de-cluttering, we think of our homes and office spaces but I want you to start with your basic needs and making sure we … Continue reading
Posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, declutter, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, love, Meditation, Mindfulness, non-credit courses, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, transitions, Uncategorized, values, Workplace Wellness, workshops
Tagged anxiety, art, business, challenges, changes, classes, Commitment, communication, De-stress, development, Diet, dreams, education, Emotional health, emotional wellness, exercise, failure, family, grow, happy, health, inspiration, jobs, kids, kindness, learning, life, life lessons, lifestyle, motivation, opportunities, panic, Purpose, school, self-care, sharing, spirituality, story, stress, stress management, teaching, Thoughts, Truth, vision, Women, work
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Finding your happiness 