Monthly Archives: March 2015
How do I achieve flow?
How Do I Achieve Flow? by: Cristina Ramirez Many people strive to find “flow”. I want to encourage you “In positive psychology, flow, also known as zone, is the mental state of operation in which a person performing an activity … Continue reading
Posted in adult education, Change, coaching, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, non-credit courses, personal development, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, active listening, anger, anxiety, authentic self, balance, career, challenge, change, changes, classes, clutter, coaching, compassion, desires, development, Diane lang, dreams, emotions, fear, flow, goals, Gratitude, growth, Habits, happiness, happy, health, health and wellness, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness
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Building your dream life
Building Your Dream Life Exercise! By: Diane Lang Your goal is to envision your future life by remembering what makes you feel good and causes positive emotions. When we feel positive emotions on a daily basis, we can live up … Continue reading
Posted in adult education, Change, coaching, counseling, development, dream life, Goals, growth, happiness, Joy, life coaching, non-credit courses, Parent, personal development, positive parenting, positive psychology, pro-active, psychology, Resolutions, school, self help, spirituality, therapy, transitions, workshops
Tagged acceptance, authentic self, awe, balance, career, challenge, change, changes, classes, coaching, compassion, declutter, depression, desires, development, Diane lang, dreams, emotions, family, fear, financial issues, forgiveness, goals, Gratitude, growth, Habits, happiness, happy, healing, health, health and wellness, Hope, inner voice, inspiration, intentions, joy, kindness, learn, learning, life, life coaching, life priorities, lifestyle, love, meditation, mental health, Mental health and wellness, Mid life, Mindfulness, Mistakes, motivation, New Year, New years resolutions, Optimism, parenting, pay it forward, personal development, Positive, positive emotions, positive living, Positive Parenting, positive psychology, positive thoughts, positivity, professional development, psychology, Random acts of kindness, self help, self-esteem, self-improvement, seminars, spirituality, stress, Success, transformation, wonderment
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Finding your happiness 