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Monthly Archives: June 2012
The real threat to pharma industries
The real threat to Pharma Industries Almost a year ago I was forced into a lifestyle change due to an illness. At the time, I could have never seen the health benefits of this change. At the time, I … Continue reading
Posted in Uncategorized
Tagged health and wellness, illness, meditation, mental health, nutrition, Positive, spirituality, wellbeing
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Life Priorities
Life priorities For moms, 24 hours in a day doesn’t seem like enough. As moms we can feel overwhelmed, stressed out and unbalanced. I know I have felt this way many times and find myself struggling to find some … Continue reading
Posted in Uncategorized
Tagged career, goal setting, goals, motherhood, parenting, priorities
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Work-Life balance
Creating work-life balance We all struggle with work-balance. We have busy lives and at times it can all seem a bit overwhelming. The truth is you won’t always have a perfect work-life balanced life. Sometimes your life will be chaotic … Continue reading
Posted in Uncategorized
Tagged balance, happiness, life, motherhood, parenting, work
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The Nature Effect
The Nature Effect This is the time of year to take everything outside and reap the benefits of nature. Nature brings out the best in us. I have discussed with some of my clients who have Seasonal disorder the benefits … Continue reading
Easing your stress
I put a post up on recession stress. I wanted to follow up with some tips on easing your stress. being able to work through your stress and enjoy your life. Remember, optimistic people are more resilient. They handle stress … Continue reading
Posted in Uncategorized
Tagged anxiety, balance, depression, Mental health and wellness, psychology, stress
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Recession Stress
Recession Stress I found myself listening to the news again and hearing the same old story. Economists say were not in a recession and they don’t think we will end up back in a recession in the near future. … Continue reading
Posted in Uncategorized
Tagged anxiety, financial issues, mental health, recession, stress
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Life Priorities
Life priorities For most of us, 24 hours in a day doesn’t seem like enough. As moms we can feel overwhelmed, stressed out and unbalanced. I know I have felt this way many times and find myself struggling to … Continue reading
Posted in Uncategorized
Tagged change, goals, mental health, psychology, transformation
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