What we Need is Hope

What We Need Is Hope
By: Diane Lang
In these recent days where it’s easy to get stuck in the darkness, where can we find the light?
How do we find hope?
By being silent and asking for help.
Then, being silent again to listen to what comes to us.
Hope is natural, it’s inside of all of us, it’s just a matter of connecting to it again.
You can find hope when you are inspired by someone.
When you hear a good-feeling story.
When we see the big picture.
When we connect to others and realize we are not alone.
When we take risks and step out of our comfort zone.
When we accept ourselves for who we really are.
When we learn something new.
When we see someone do something for others.
When we stop thinking about ourselves and think about others, the world.
When we make changes.
When we learn something new.
When we connect to gratitude.
When we connect to the good we have done and we feel a sense of accomplishment and pride.
When we are curious and find interest in something.
From everyday miracles like the sunrise and sunset, babies and animals.
When you take the time to see how far you have come.
When you look at the past and see how you have thrived through challenges.
When you pay it forward and make someone else smile.
Every time we feel love or receive love.
It’s there for the taking.
With the Corona Virus going around, all workshops have been cancelled until April 13th. On this date, we will re-evaluate the situation and hope to get back to in-person learning. Unfortunately, we won’t be able to make up all the workshops but we can offer them from home. All workshops can be done through phone, face-time or zoom. Each workshop will be one hour, include handout and have a Q&A at the end. Each workshop can be scheduled for days, evenings or Saturdays.
Please email me at DLCounseling2014@gmail.com for more information/any questions or to set up your private or group workshop.
I’m also offering private coaching sessions through Phone, Face time or Zoom.
The workshops listed below can all be done virtually:
Stop Taking things Personally
Having Healthy Relationships with your Adult Children
Positive Aging
Positive Psychology- Finding your Happiness
Releasing Anger and Finding Forgiveness
Emotional Detox Dealing with Negative People
Stop the Panic and Anxiety
Stress Less, Savor More
Living a Mindful Life
Coping with Change and Loss
Positive Parenting

About Finding your happiness

Diane Lang, practicing therapist, national speaker, educator, and certified positive psychology coach, has her master’s degree in counseling and is an adjunct in psychology at Montclair State University. She has written three books, and has been featured in various publications, and on TV and Internet shows. Diane speaks on various mental and emotional health topics including Happiness, Resiliency, Stress management, Parenting Positive Aging, Anxiety, and Depression in both teens and adults. Diane also specializes in Positive Psychology Positive Education and Positive Parenting. Thousands of individuals have benefited from Diane’s motivational and educational speaking, trainings, and coaching. Her Hands-on approach along with her background, education and experience has proven to be beneficial to all who attend her presentation. To learn more on how you could bring Diane to your organization please email dlcounselingmedia@gmail.com
This entry was posted in Abundance, adult education, beliefs, Change, coaching, Commitment, Conscious living, counseling, cultivate happiness, development, dream life, emotional declutter, emotional intelligence, Emotional Toolbox, empathy, fear, Goals, Gratitude, grief, growth, happiness, Human Resources, Intention, Joy, life coaching, loneliness, love, Meditation, Mindfulness, Parent, parenting, pay it forward, personal development, positive emotions, positive parenting, positive psychology, Positive Psychology coaching, priorities, pro-active, psychology, school, self help, self-care, Soft Skills, spirituality, therapy, Thoughts, toxic people, transitions, Uncategorized, values, working moms, Workplace Wellness, workshops and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

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