I don’t always love myself. Some days, I’m so down, I can’t imagine making it through another day.
Other days, my life feels great and I find myself excited about life.
Sometimes there is no rhyme or reason, life just brings me situations and circumstances that I have no control over and I feel helpless and hopeless.
Then something inside me clicks, I shift and I feel hope.
This is life.
It’s not smooth.
Some days its unbearable
But I always know it will get better.
Don’t have any expectations or assumptions on life.
Don’t compare your life to others because every life works the same way- days of pain and days of joy.
It’s a journey so if you are feeling down now, you will be lifted again.
If you’re in an up cycle, enjoy it, there will be dark days ahead.
It’s a complete circle.
Those dark days bring learning, strength and growth.
The joyful days bring enjoyment and fun.
Each mood and day has a purpose.
About Finding your happiness
Diane Lang is a Therapist, educator, author and life coach.
Diane has two books: Baby steps the path from motherhood to Career and Creating balance & finding happiness.
Diane works as a Therapist and also is an adjunct at Montclair State University.
This blog will help educate and empower you to live your best life!
For more information please visit her website: www.dlcounseling.com
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